Vision Board Workshop

Manifest your year ahead with a new year meditation, short yoga flow and time to create your own vision board for the year 2022!

A vision board or sometimes called a dream or goal board is a collage of images, pictures or affirmations of one's dreams and desires, designed to serve as a source of inspiration and motivation. Vision boards help us gain self-awareness and self-reflect on what is important and may also help us to imagine what a positive future could look like.

Class will start with a 30-45 min yoga flow and then hop into creating a collage of all of the things you want to manifest for the year! You will end the time with a short, guided meditation to put position energy, hopes, dreams, desires and goals into the Universe! 

 

East wind is providing: 

Poster Boards

Magazines

Scissors

Glue

And any other supplies needed.