Free Community Class: Belly Dance 101

The Bellydance Flow 101 class will guide you through a yoga warm-up designed to prep the body for beginner bellydance moves and drills. All movements are designed to help improve strength, flexibility and fluidity. Come see how these two forms of creative movement compliment one another in a fun way! No bellydance (or dance) experience needed- just the desire to wake up the dancer in you!

Nathalie is a bellydance student and performer having studied at Arabesque Dance in Chicago, Illinois. Nathalie learned technique and choreographies from professional Chicago-based bellydancers Sonya, Christiana, Ellen and Eliza. Nathalie feels a strong cultural connection to bellydance as the creative dance helps her feel more connected to her North African roots and has inspired her to experiment with dance movement in her personal yoga practice.